Beat Alzheimer's with the clinically proven techniques of the Bredesen Protocol
Make the Move Toward Optimal Cognitive Health Today
Beat Alzheimer's with the clinically proven techniques of the Bredesen Protocol
Welcome to Beat Alzheimer's Now
Alzheimer's Science
Cognitive Health | Our Priority
Cognitive Health | Our Priority
The Bredesen Protocol, developed by Neurologist Dr. Dale Bredesen, is a comprehensive, personalized approach to address various lifestyle factors that contribute to cognitive decline and Alzheimer's disease. It focuses on lifestyle factors such as diet, exercise, sleep, stress management, supplements, detoxification, and brain training. T
The Bredesen Protocol, developed by Neurologist Dr. Dale Bredesen, is a comprehensive, personalized approach to address various lifestyle factors that contribute to cognitive decline and Alzheimer's disease. It focuses on lifestyle factors such as diet, exercise, sleep, stress management, supplements, detoxification, and brain training. Two recent clinical trials have reported 80% success in the reversal of cognitive decline when this protocol is followed by patients in the Mild Cognitive Impairment (MCI) phase of the disease.
Cognitive Health | Our Priority
Cognitive Health | Our Priority
Cognitive Health | Our Priority
At Beat Alzheimer's Now, we believe that everyone deserves to live a cognitively healthy and fulfilling life. We are committed to providing personalized coaching and support to help you achieve your cognitive health goals and create sustainable habits that lead to optimal cognitive health. Our Functional Medicine certified health coaches
At Beat Alzheimer's Now, we believe that everyone deserves to live a cognitively healthy and fulfilling life. We are committed to providing personalized coaching and support to help you achieve your cognitive health goals and create sustainable habits that lead to optimal cognitive health. Our Functional Medicine certified health coaches are trained and certified by Apollo Health in the Bredesen ReCODE 2.0 protocol for the prevention and reversal of cognitive decline.
Our Services
Cognitive Health | Our Priority
Our Services
We offer a variety of coaching services, including one-on-one coaching, group coaching, workshops, and more. Our services are designed to meet the unique needs and goals of each individual client.
To find out how we can help you achieve your health goals, Book your free consultation Now!
Transform Your Life with Beat Alzheimer's Now
Health Coaching
Our Health coaches help you identify and achieve your cognitive health goals through the lifestyle changes associated with the Bredesen Protocol. We'll work with you to develop a plan to overcome obstacles and achieve optimal cognitive health.
The Bredesen Protocol
The Bredesen Protocol, developed by Dr. Dale Bredesen, is a holistic and personalized approach to addressing cognitive decline and preventing and reversing Alzheimer's disease. It focuses on identifying and addressing various factors that contribute to cognitive decline, including lifestyle, nutrition, exercise, sleep, and stress management.
Two recent clinical trials have reported 80% success in the reversal of cognitive decline when this protocol is followed by patients in the Mild Cognitive Impairment (MCI) phase of the disease.
It is also important to note that the side effects of following the Bredesen Protocol are all in the direction of enhancing client health across the board. This aligns with the holistic nature of the protocol. Here are some aspects of the Bredesen Protocol that are often emphasized:
- Personalization: The protocol is tailored to individual needs, addressing specific contributors to cognitive decline for each person.
- Lifestyle Factors: It emphasizes lifestyle modifications, including a personalized nutrition plan, regular exercise, stress management, and optimizing sleep, which can have positive effects on overall health.
- Brain Health Support: The protocol includes elements aimed at supporting brain health, such as targeted nutritional supplements and cognitive exercises.
- Root Cause Approach: Instead of focusing solely on symptoms, the Bredesen Protocol aims to identify and address the underlying causes of cognitive decline, benefiting overall health.
- Patient Engagement: The protocol encourages active participation from patients in their own health management, promoting a sense of empowerment.
To appreciate the power of the Bredesen protocol to both reverse cognitive decline and enhance overall health of clients, consider reading the book "The First Survivors of Alzheimer's" in the book section of this webpage.
Positive Psychology
Our positive psychology approach focuses on uncovering each client's unique strengths, talents, and values and working with them to use them to achieve powerful results and move toward optimal cognitive health with deep meaning in life.
Our coaching process aligns with the principles of positive psychology, a field that focuses on the positive aspects of human experience and aims to enhance well-being and fulfillment.
Mindfulness
When taking on the challenge of major lifestyle change, Mindfulness is an essential skill for our clients. Mindfulness is the practice of being fully present in the moment without judgment. Mindfulness can be a powerful tool in promoting overall well-being and facilitating positive behavior changes.
Our coaches will guide clients in integrating mindfulness into their daily lives, tailoring the approach to each individual's preferences and needs. Whether through guided meditation, mindful breathing exercises, or other techniques, incorporating mindfulness can contribute significantly to the success of the coaching process.
Free Cognitive Health Consultation
Schedule a free cognitive health consultation with one of our coaches to learn how we can help you transform your life. We'll discuss your current concerns, long-term goals and discuss how we would assist you in developing a plan to achieve your cognitive health vision.
Achieve Optimal Cognitive Health with Beat Alzheimer's Now
Functional Medicine
Holistic Health Assessment
Holistic Health Assessment
The functional medicine approach focuses on identifying the root cause of health issues and treating them with personalized, science-based interventions. We will help clients align with Functional Medicine practitioners to order and review advanced lab testing to get to the root of the problem and understand the primary cognitive risk factors of each individual client.
Holistic Health Assessment
Holistic Health Assessment
Holistic Health Assessment
Our holistic wellness assessment takes into consideration not just physical health, but also mental, emotional, and spiritual health. We'll help you identify areas of imbalance and develop a plan to achieve the life balance you'll need to stay focused on your cognitive health journey.
Lifestyle Change
Holistic Health Assessment
Healthy Eating Habits
The Lifestyle changes recommended by the Bredesen Protocol can be a serious challenge for many people. Our health coaches have been on this journey, know this, and assist clients in understanding the recommended changes, implementing the changes they choose to pursue, and compassionately holding them accountable to achieving their their goals.
Healthy Eating Habits
Healthy Exercise Habits
Healthy Eating Habits
Our health coaches will work with you to develop healthy eating habits that will improve your overall cognitive health and wellbeing. We'll work with you to make sustainable changes that will last a lifetime.
Healthy Exercise Habits
Healthy Exercise Habits
Healthy Exercise Habits
Our health coaches will work with you to develop healthy exercise habits that will improve your overall health and wellbeing. We'll work with you to make sustainable changes that will last a lifetime.
Healthy Sleep Habits
Healthy Exercise Habits
Healthy Exercise Habits
Our health coaches will work with you to review your current sleep patterns and develop healthy sleep habits that will improve your overall cognitive health and wellbeing.
Stress Management
Toxin Exposure Reduction
Stress Management
Chronic stress can be a significant contributor to the process of cognitive decline. Our health coaches will work with each client to review their stress environment, and jointly decide whether this is a lifestyle area that needs to be included in the client's plan to move towards cognitive health.
Supplements
Toxin Exposure Reduction
Stress Management
Once the client is aligned with a Functional Medicine practitioner and the practitioner has reviewed the client's biometric data, they will recommend a supplement regime tailored to each client's nutritional needs. Health coaches will work with clients to implement these recommendations at a pace defined by the client.
Toxin Exposure Reduction
Toxin Exposure Reduction
Toxin Exposure Reduction
We'll help you identify and reduce your exposure to environmental toxins that can negatively impact your health. We'll provide guidance on reducing exposure in your home and workplace.
Brain Training
Free Health Consultation
Toxin Exposure Reduction
We'll help you identify ways to implement new learning into your lifestyle to enhance the daily exercise of our most valuable resource... our mind
Free Health Consultation
Free Health Consultation
Free Health Consultation
Schedule a free health consultation with one of our health coaches to learn how we can help you achieve optimal cognitive health. We'll discuss your health goals and discuss how we'll jointly develop a plan to help you achieve them.